The 10 Best Dry Fruits You Should Eat While Dieting

Being overweight or obese can cause many health issues and hinder an individual’s self-confidence, which can lead to depression, anxiety, and low self-esteem. These ten dried fruits can help you lose weight, and the best part is they are delicious- dates, almonds, walnuts, raisins, pistachios, prunes, cashew nuts, hazelnuts, fig, and pecan nuts