To understand what it’s like to live with asthma symptoms, try the next time you meet a friend at happy hour, try the following: Instead of throwing away the thin straw that comes with the drink, try to breathe with it… Dry it, Put it in your mouth, and use it to inhale and exhale for two entire minutes-the duration (in seconds) that is considered a mild asthma attack.
What is an asthma attack?
“Asthma is a condition of the respiratory expanse,” explains Dr. Galiatzatos. For most of us, air enters and exits the lungs freely. “If we blow in, our lungs expand, and the diameter of these airways expands to their maximum,” he says. “When we exhale, these airways are narrowed.
This narrowing in diameter is not a problem unless you have asthma.” With asthma, your airways are constantly inflamed, which means they swell and produce mucus. Smoke – Causes asthma symptoms; the airways become even more swollen, and the muscles around them contract. As a result, air cannot enter or leave the lungs, causing asthma symptoms such as coughing, wheezing, shortness of breath, and chest cavity. Tightness This is, in short, an asthma attack.
How do you feel about asthma? People describe the sensation of asthma differently. And then there’s the straw metaphor that Dr. Galiatzatos says his patients often use to express their feelings.
The first early sign of asthma is probably the one most often associated with the disease: wheezing or that squealing sound in your chest when you find it difficult to breathe. At first, you may only experience wheezing as you exhale, but as your asthma attack worsens, you may also hear wheezing on inhalation.
“People with asthma can have any of the symptoms,” says Nita Ogden, MD, an asthma specialist and immunologist based in New York City.
When the airway narrows, you don’t have much room to breathe. As a result, you may feel a wheezing sound that might sound like the whistle you might hear if you lived through a straw.
“When you have asthma, it’s hard to breathe, but it’s also hard to get out,” Raymond Kashiari, a physician and pulmonologist at St. Joseph’s Hospital in Orange, California, told SELF. “If you take an intense breath and then try to take another breath, your chest will become tight. This is what you can feel when you have asthma because air gets in there,” he says.
. “If you have too many problems getting air out of your lungs completely, which often happens with asthma, you can automatically breathe faster to correct it,” the doctor says. Casciari. You cough and regularly wheeze during exercise and chest tightness.
When you stop, you find it difficult to catch your breath more than you think. You still feel tired a few hours after your workout.
Asthma limits the body’s ability to effectively collect oxygen. “When you can’t get enough oxygen into your body, it makes you feel tired,” Dr. Kleva said.
How do you know if your asthma is mild, moderate, or severe?
The severity of asthma is usually intermittent, mild, moderate, and severe. Intermittent asthma usually means that symptoms occur less than twice a week. If you have mild asthma, these symptoms may appear two or more times a week, but not every day. You may have symptoms every day with mild asthma, but you will not have multiple attacks regularly.
Severe asthma is uncontrollable, which means that despite regular medication, symptoms appear almost every day, several times a day. Although mild to moderate asthma usually improves with treatment, this is usually not the case for severe asthma.
Are the nighttime asthma symptoms different?
Approximately 30% to 70% of asthma patients report so-called “night asthma” symptoms at least once a month1. The symptoms of asthma during the day are not like walking in the park, but asthma symptoms at night can be particularly annoying.
First, asthma symptoms can wake you from a deep sleep. “Imagine someone put a pillow on your face,” Dr. Galiatzatos said. “If they do this during the day, it will still be uncomfortable, but at night, you will be subjected to additional insults-waking up from sleep.”
Who are these people with asthma who have nocturnal symptoms?
“There are patients whose wheezing gets worse at night for various reasons,” explains Dr. Galiatzatos. “This is partly because a physiological change in body temperature can be enough to trigger asthma in someone.